Come learn about our S.T.R.A.I.T. Program! 

Our comprehensive, very effective and affordable stress-relief program is now available for individual clinic visits or for us to bring to your place of business!

S.T.R.A.I.T. or Stress & Tension Relief and Intention Training is a simple, yet comprehensive program that will bring stability, focus and the ability to problem-solve and relax to it's users!  This is an incredible opportunity to resolve both complex and simple health issues in a less-expensive and on-site approach.

It is imperative that we understand the roots of our imbalances or difficulties if we are to solve them.  This program, as with every other out there, doesn't contain all the answers, but as stress is the at the root of so many issues, if you can participate in an activity for 30 minutes 2-4x/mo. that will help you think, sleep and behave with more control and focus while alleviating much if not all your stress, why in the world wouldn't you do it?

Call today to find out more! 715-790-3219

 

 

 





 

 

Allergies

1. Environmental:
Spring/Fall
Nasal
Sinus congestion
Itchy, watery eyes, asthma
Can develop from Inappropriate diet as a child. Also constitutional Weakness in Lu and/or Over-taxation of Liver		 2. Food/Ingestible:
Frequent
Mouth
Bowel disturbance & poss. Chronic sinusitis
Often develop due to lack of variety & artificial ingredients weakening digestive system 		3. Contact:
Occasional
Skin
Dermatitis & poss. Fever
Immune sys. often very weak or over-active due to poor constitution


 

What to do:

In the case of dust, mites, or other household allergies, this will also be year-round symptoms as exposure is constant or close to that. Plastic pillow covers, frequent vacuuming with HEPA filter vacuum and treating subject with acupuncture as well as internal regimen to balance body (immune system, endocrine system and digestive system).

Eat a variety of whole, natural foods, preferably locally grown and in-season.

Avoid sugar, caffeine, msg., artificial ingredients (sweeteners, colors, flavors), Preservatives, coffee, *dairy, excessive alcohol consumption

Do a fall/spring cleanse/detox (consult a healthcare practitioner)

20+ minutes of exercise per day (walk, swim, bike, aerobics, etc.)

Get on appropriate tonic regimen (herbs/supplements/diet—consult practitioner)

Where foods are involved, a bowel cleanse, followed by an elimination diet (or one of the allergy-elimination techniques involving manipulation and acupuncture, may be implemented). Consult a practitioner.

Remove all known triggers.

Take 1-3g Vit. C/day, high doses of B-complex, and digestive enzymes with meals.